Cycling to keep fit
Cycling, especially in the summer is a glorious way to keep active and feel the wind in your face for the ultimate in feel good factors- unless your knee refuses to play ball. Not stretching properly and diving straight into an uphill hike could result in hamstring and groin strain- not a conversation you want to be having with yourself when the sun is glittering the paint on your bicycle through the window of the shed. You want to be out there- doing it- covering the miles feeling alive! So pre-empt to prevent injury by preparing your muscles with a good warm up session and help to protect your joints, especially your knees with an Advanced Elastic Support. Wear your PINK support with pride!
Why not organise your own sponsored cycle to raise more money for Breakthrough Breast Cancer’s important research, campaigning and education work?
Visit Breakthrough’s website www.breakthrough.org.uk to find out how you can get involved and see how much you can raise!
