Shake rattle and roll
So you just want to jump, skip shimmy shake rattle and roll, hop, hoola and flex your way to fitness? Express your self with different exercises every day to keep things interesting and active? Magic! To prevent muscle damage strains and sprains, listen to your body when it’s telling you it needs some help and support, live life like it’s a marathon and you’ll have a much better chance of reaching your personal goals and the finish line all in one piece! Wear your PINK support with pride!
Why not organise your own sponsored shake rattle and roll to raise more money for Breakthrough Breast Cancer’s important research, campaigning and education work?
Visit Breakthrough’s website www.breakthrough.org.uk to find out how you can get involved and see how much you can raise!






